Nutrition

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Cooking with walnuts

Monday, October 12th, 2009

The unique health benefits of walnuts, as well as creative recipes to include them in your diet, are the focus of this New York Times Well Blog entry.  Full Story

Following a Mediterranean diet

Monday, October 12th, 2009

Mayo Clinic staff offer guidelines for following a heart-healthy Mediterranean diet.  Full Story

Stevia meets strawberries in the lab

Wednesday, October 7th, 2009

Scientists introduce stevia, a sweetener supplement, to dried fruit.  Full Story

Culture and the kitchen table

Wednesday, October 7th, 2009

Culture has much to teach us about making good food choices, according to this New York Times article.  Full Story

Farmers markets for everyone

Tuesday, October 6th, 2009

Aired on NPR’s All Things Considered, this news story discusses the “local-food revolution,” including the contributions of farmers markets to nutritional education and economic development.  Full Story

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